PAS: 5 DAY INTERMEDIATE (IN GYM) WORKOUT

  • 30Days
  • 6Steps
  • 2Participants

About

This 5-day a week workout is designed to push you past your limits. Each day is designed to hit a different body group and for you to increase your weights each week. This is the second 4-week program. Every four weeks you will have the opportunity to progress to another program based on your goals.

You can also join this program via the mobile app.

S
Sara Bayer

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