PAS: 5 DAY INTERMEDIATE BODY WEIGHT

  • 30Days
  • 6Steps
Everyone who has completed all steps in the program will get a badge.

About

So you're no longer a beginner? Lets push it beyond what you thought was possible. For the days you can't hit the gym, check out these 5 full-body exercises to do at home with little to no equipment. This is the second 4-week program. Every four weeks you will have the opportunity to progress to another program based on your goals.

You can also join this program via the mobile app.

S
Sara Bayer

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